Live without Limits Blog

Les engelske blogg-innlegg om alt fra nye trender til utvikling av nye rullestoler, reisetips og mye mer!

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Yoga for rullestolbrukere

Yoga for rullestolbrukere

15.05.2020

Yoga is a spiritual and physical discipline celebrated for its positive influence over health, pain relief, and relaxation. Practicing yoga is beneficial for people of all abilities, body types, and fitness levels. It is credited for reducing aches and pains, and promoting general wellbeing and positive mental health.Yoga is a very adaptable exercise, and can be easily practiced from a seated position or otherwise modified to your needs. Because of this, it is highly suitable for wheelchair users and other people with disabilities. There are numerous adapted yoga positions which can be incorporated into the physical therapy or exercise routines of people with disabilities.

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5 tips for vedlikehold av batterier til din elektriske rullestol

5 tips for vedlikehold av batterier til din elektriske rullestol

29.04.2020

Over the past few years, battery technology has come a long way. However, some of the advice provided regarding the maintenance of electric wheelchair batteries has not made great progress. This has led to a series of confusing and sometimes contradictory instructions about the "best" way to take care of batteries. In this article we will clear up some of these myths and legends and give you 5 tips for you to follow. During confinement we do not make intensive use of the chairs, so it is essential to take proper care of the batteries to prevent them from becoming damaged by disuse.

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The Importance of Physical Activity for Children With Disabilities

The Importance of Physical Activity for Children With Disabilities

26.11.2019

Exercise is an important part of maintaining a healthy lifestyle and is incredibly beneficial to physical and mental wellbeing. Sometimes, children with disabilities find certain types of exercise difficult or disability-exclusive, but there are options that make physical activity accessible (and fun) for children of all ages and abilities. With the help of adaptive sports and activities, children with disabilities can be included in exercise and can reap the social, emotional, and physiological rewards of an active lifestyle.

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Travel tips for wheelchair users on long journeys

Travel tips for wheelchair users on long journeys

08.10.2019

Travel for wheelchair users can sometimes be quite difficult and there can be barriers and obstacles that need to be overcome, especially on long journeys.  But, keeping a positive attitude and following some basic rules are key to enjoying the adventure.

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Water sports for people with disabilities

Water sports for people with disabilities

01.10.2019

Sport is becoming increasingly inclusive and continues to adapt to people’s diverse capabilities. Swimming, diving and sailing are just some of the water sports that allow people with disabilities to practice sports activities during the summer. These sports combine physical activity with leisure and well-being.

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Travel tips if you use a catheter

Travel tips if you use a catheter

24.09.2019

Travelling with a catheter can be uncomfortable and intimidating, but it is far from unachievable: although there are some small risks associated with long plane journeys. Although different airlines have their own guidelines regarding what assistance is available, in most cases, there are no problems in this respect, and you should simply follow some basic advice.

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Disability Dating Myths

Disability Dating Myths

17.09.2019

The disability world is full of romance myths, some of which can be incredibly disheartening for members of the disability community, and when assumptions are particularly destructive, they can actually perpetuate ableism.Despite common misconceptions, negative stereotypes, and ableist assumptions, people with disabilities fall in love every day. Dating with disability is possible; disability can be part of a happily ever after. These are some of the most common disability dating myths and the facts that prove them wrong.

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2019 Disability influencers you should be following

2019 Disability influencers you should be following

10.09.2019

As the online world continues to grow and with more and more people becoming social influencers, it's a great time for individuals to share their voice. There are millions of influencers out there from beauty bloggers to foodies who inspire their own community.

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Importance of Adapted Cycling to Disabled Individuals

Importance of Adapted Cycling to Disabled Individuals

02.09.2019

Adapted cycling makes the hobby of cycling accessible to all people regardless of the challenges they face in the world. There are various disability cycles which suit different people with health, physical and learning disabilities. There are several cycling bikes which are modifiable to suit your disability requirements.

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Must-do Wheelchair-friendly Trips and Experiences

Must-do Wheelchair-friendly Trips and Experiences

30.07.2019

As a wheelchair user, travel can sometimes be intimidating and might even be seen to be prohibitive. But the UK has some truly fabulous sights and attractions that have been made accessible. It is easier than you might imagine to find places for a wonderful day out or a longer trip; there is something for everyone. Here is a just a small selection of great ideas for wheelchair-friendly trips.

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2019 Travel options for those who are disabled

2019 Travel options for those who are disabled

02.07.2019

Travelling is an exciting part of life. It’s the chance to experience new cultures, enjoy new sights, and have lots of fun exploring new places. However, between the transport, accommodation, and crowds of tourists, travel can prove stressful for people who have special needs or require additional support - but it doesn’t need to be! Take a look at our top travel options to make your next holiday enjoyable and worry-free.

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Boccia: What Is It and How Can You Play?

Boccia: What Is It and How Can You Play?

29.05.2019

Making its Paralympic debut way back in 1984, Boccia is renowned for its accessibility and is fast becoming one of the most popular Paralympic sports. Unique in that it is one of just two Paralympic sports without an Olympic counterpart, Boccia is precise, competitive and wonderfullyinclusive.

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How to talk to children about disabilities

How to talk to children about disabilities

23.05.2019

Opening up the discussion about disabilities with children is something most parents wouldn’t think of doing unless a child notices someone with a disability. There are a whole host of disabilities out there and not all disabilities are visual. According to the World Health Organisation, 15% of the world’s population is disabled.  With such a high percentage of individuals, it’s important to talk to children about the visual and non-visual disabilities that are out there. 

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Optimal rear wheel configuration

Optimal rear wheel configuration

14.05.2019

Are you efficient when propelling your wheelchair? Is propelling your wheelchair painful for you? This may have to do with the position of your rear wheel.Manual self-propulsion is the kind of mobility used by people with lower extremity disabilities in order to keep having independence and autonomy to complete daily activities.

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Tips for Parenting from a Wheelchair

Tips for Parenting from a Wheelchair

18.04.2019

Parenting in any terms can be difficult, but adding a wheelchair to the mix can add a heap of challenges to the equation. With a lack of information out there offered by professionals on how to care for children from a wheelchair, we have collated personal experiences and tips from parents on online forums to create our own advice on making parenting from a wheelchair a little easier. 

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